Power Over Parkinson’s
Take the First Step Today
Achieve Power Over Parkinson’s!
POP Fitness offers exercise classes exclusively for people living with Parkinson's disease who are fighting to improve their quality of life. We offer group classes for Rock Steady Boxing, and PWR!Moves.
Contact Us to schedule an appointment, or to come observe a class
Exercise is an important part of daily life for anyone who wants to stay healthy. For people with Parkinson’s disease, it’s much more than that. Exercise is vital to maintaining their quality of life. Exercise improves motor symptoms such as balance, coordination, flexibility, and posture as well as non- motor symptoms of fatigue, sleep, constipation and depression. Exercise helps your brain use dopamine more efficiently. “If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine in the nation” – Dr Robert Butler, Past Director of the National Institute of Aging.
Visit Us
2030 Coffee Rd, Suite C-5
Modesto, CA 95355
Phone
(209) 606-6410
Email
loridodd@ymail.com
Contact
Feel free to contact us with any questions.
Email
loridodd@ymail.com
Phone
(209) 606-6410